Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art, its central theme is the skill of controlling a resisting opponent.
To control and overcome greater size, strength and aggression with lesser size and strength is the keynote of the sport. This is done by utilising superior leverage, grip and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body.
All Classes are taught by BJJ black belt Kieth Mckenzie.