Our Adult programme is perfect for anyone who wants to find a new hobby or re-discover an old one. If you want to improve your fitness, confidence, self-defence and meet new people this is perfect for you. We have adult beginner classes which are sure to put you on the right path. We cover skills, fitness, self-defence and semi contact sparring. It’s our aim to make sure that every time you walk through the door you leave with new skills and a hunger to learn more. If you’re ready to start a new adventure in to the world of martial arts look no further and have a FREE trial today.